Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Monday

Fruits and its Calories

Posted by Idris
12:36 AM

0 comments

Apple – 1 small has 50-60 calories
Banana – Half medium has 50-60 calories
Grapes – 20 small has 50-60 calories
Mango – 1 small has 50-60 calories
Musambi – 1 medium has 50-60 calories
Orange – 1 small has 50-60 calories

 

Friday

You Want 6pack ab?

Posted by Idris
1:31 PM

0 comments



Come on... Go get a six pack. If you get it. I'll publish your name here... hehe